Katy is a personal trainer and life coach. She is an NPAA, IDFA and IFS Pro. She has been in the fitness industry for over 20 years and has been competing in figure as an elite 3 x Pro figure athlete nationally for over 10 years in over 24 shows. Katy is continuing to train clients of any caliber shape or size at Defined Lines Training and Fitness Facility, as well as training online.
Katy has a strong passion for fitness nutrition, which led to the designing and production of Katy's Protein Bars (Katy's Kookies). Katy's Klean Bars are made from nutritious whole foods, and boast their awesome taste by being 100% natural - NO artificial flavours or preservatives. They are created with only pure, natural ingredients to enhance the quality that you deserve in a protein bar.